Yoga is much more than just exotic postures, but when you get them, a lot changes within you!! Congrats you guys..... From the top its Rajsi, Sujal, Neetu, Sonvi & Tanvi... a very good execution of kakasana (crane pose). It is not an easy posture to get. Definitely requires a regular well-rounded yoga practice. But these girls did it & i m extremely happy for that. Improves physical emotional balance, concentration. And you'll also get those well toned arms & upper body.
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