From this month i am adding a new feature to my centre - YOGA DANCE, as a part of my regular classes. i love dance an have trained formally in Kathak. Besides that i love dancing and it is from that, that this idea was conceptualized.
It's a heady concoction of yoga and movements from other dance forms, choreographed to music.
It’s fun when we get a chance to explore yoga postures in a dance form. Of course, both yoga & dance are amongst the few ancient systems of India and so deep down they share similar philosophies.
Here, more than anything else, the aim is to challenge movement, coordination, memory, flexibility, creativity and a chance to explore our own bodies. So put on your dancing shoes and let go to the rhythm!!!
It's a heady concoction of yoga and movements from other dance forms, choreographed to music.
It’s fun when we get a chance to explore yoga postures in a dance form. Of course, both yoga & dance are amongst the few ancient systems of India and so deep down they share similar philosophies.
Here, more than anything else, the aim is to challenge movement, coordination, memory, flexibility, creativity and a chance to explore our own bodies. So put on your dancing shoes and let go to the rhythm!!!
