Some books refer to this as Bakasana (crane pose) whereas others as Kakasana (crow pose). Anyways I feel unless you can stay in this asana for more than 30 seconds (which i m glad i can :-)) you should not attempt the other two asanas mentioned below. i.e. side crane and ashtavakrasana. Initially place a pillow under your head to avoid any injuries.
The essence of yoga and life is to keep challenging yourself and keep attaining higher goals in whatever you do with a detached attitude.
Enjoy!!
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