If you are upset, go light on your stomach. Have more fruits, salads, juices. Our attitude plays a very important role in digestion and absorption of food that we eat. Anger, jealousy, worry, stress, emotional turmoil etc hamper digestion in a big way. Try this yourself and experience.
3 comments:
i am actually having a sort of these probs..hope putting this into practice will help me..
looking forward to more interesting tips..
please let me know how do i control gas troubles.. in detail.. if possible..
hi!!chk http://www.sundiacorp.com,& all these juices r good or bad? what u think ab it...
any food which has a label on it is not fresh and hence not very healthy. fruit & vegetable juices are best had fresh. labelled foods are processed with artificial preservatives, sugars etc. they have more toxins. drink the juice within 30 minutes of taking it out for best nutritents.
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